Reflections On Summer Goals – Journaling

A few weeks ago, I shared my goals for the summer. I’m happy to say they’re going well. On the updating Lindsay Weighs In front – I updated my About Me page and added some new posts to my Favorite Posts page.

Goals for Summer 2014

 

With the end of July looming (tomorrow!) I want to talk about this goal:

4) Journal daily in July. I’ve already started this (or I would totally be doing badly on this goal!) and I’m already happy I’m doing it. Though I write 4-5 times a week usually on this blog, I love the idea of journaling with a pen and paper, even if it’s just so much as a thought of gratitude for the day.

I still can’t believe July is almost over, but that’s not what this post is about.

I’m amazed at how much journaling throughout July helped my attitude. You can have a terrible, horrible, no good, very bad day every once in a while, and it’s easy to let that determine your mood.

LOVED this book as a kid. (Source)

LOVED this book as a kid. (Source)

Or, you can take a moment to think about the good. To realize that while every day may not be good, there is good in every day. 

While some days I journaled a bit, most days I simply wrote a line of gratitude.

Throughout the month of July, I was grateful for my family. My friends. Air conditioning. The opportunity to go to school. For those who serve our country. For modern medicine and my eye doctor (even though getting eye drops stunk!). For life. For Netflix. For my grad school bestie. For opportunities. For the Live Longer & Stronger Challenge.

Something To Be Thankful For

What are you thankful for? 

Share this post:Share on FacebookTweet about this on TwitterPin on PinterestGoogle+Email to someone

Monday Motivation #2

20140728-130715-47235219.jpg

I hope your weekends were fabulous! It’s Monday which means it’s time for Monday Motivation #2! I love this quote! It’s all about realizing you’re enough and loving yourself enough to make a change. What does your Monday Motivation look like? Share this post:

Let’s Pump It Up Playlist

Good playlist = tough face!

As I get back into working my (too large) boo-tay off at the gym again, I know I need the pump up jams to motivate me to get a good workout if I’m not in a class. Side note: That’s what I love so much about going to Les Mills classes at my gym – Continue Reading…

A Whole Lotta Nothing (AKA What I’ve Been Up To)

Hello pallies! I’ve been slacking here on LWI, but I have really good reason (I actually don’t.) So what have I been up to? – Watching entirely too much Parks & Recreation. I started it this past weekend and I’m on Season 3 already. Should I be doing real life activities with my life? Bahahaha. Continue Reading…

Monday Motivation #1 – 7/21/14

Monday Motivation

Hey y’all! I hope your weekend was just absolutely fabulous I thought I’d try a new thing here on LWI called Monday Motivation. I’ll share a quote, or someone’s story who is really motivating to me. I’m obsessed with quotes and pictures that make you want to reach your goals! Without further ado – here’s Continue Reading…

Life In Pictures Link-Up #1

beige-camera-hi

When the beautiful Linda reached out to me about her new link-up, Life In Pictures, of course I was more than excited to join in on the fun! Here’s the haps from the hostess with the mostest herself: What is “Life In Pictures”? Take as many pictures as you want throughout the week or day Continue Reading…

Easy & Inexpensive Thank You Gift

YOU GUYS! I graduated Physical Therapy today!! (Source) After four months, I was more than ready to say Hasta La Vista to actually going to physical therapy, but I’m certainly going to miss the people there! I wanted to find a way to say “Thank you” that they would enjoy, and would make their tummy Continue Reading…

Inhale Positivity, Exhale Negativity

InhaleExhale PositivityNegativity

I talk about anxiety and depression here on LWI, because I think it’s important to keep the conversation going about mental health, and because it’s a part of me, and a part of who I am, for better or worse. But, I also like to keep LWI a positive place. This blog is my happy Continue Reading…

New ‘Do & New Planner

Treat-Yourself-Tuesday-Badge

Wooo! It’s Tuesday, and another chance to link up with my pallie, Becky, for another edition of Treat Yourself Tuesday! Since I can’t get by without Instagramming pretty much every single part of my life (#addicted) some of you may have already seen this: #shorthairdontcaaaaare! And here’s what it looks like straight (because y’all are Continue Reading…

What’s Next After Physical Therapy?

Still dying over this. Bahaha!

Injuries suck. There’s no disputing that!  After x-rays, a cortisone shot, a diagnosis of an inflamed knee cap, a physical therapy consult, taping (and subsequent allergic reaction!) icing and hours and hours of physical therapy – we’re talking four months here people! – I’m in my last week of physical therapy. I have three days left. Continue Reading…